Pilates. Personal Trainer. Roccabody Bootcamp. Pre-Post Natal Expertise.

 

Set up by SW London PT & Pilates Trainer Yvonne Rocca, Roccabody Fitness is a London based outdoor and at-home training service focusing on bespoke functional training. Having trained a variety of clients from competing athletes to new and recovering mothers, Yvonne is passionate about sharing her wealth of professional experience to clients with her highly effective core-specialised approach to fitness.

 

Meet Yvonne

Aussie mum of two, former dancer, athlete, twice c-section recovered and enthusiastic fitness professional.  As a core-specialist, Yvonne's unique training style focuses heavily on alignment, posture & stability to develop a stronger body.

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Fitness Services

A variety of services to suit different needs and budgets. Yvonne's uniqueness is in her multi-disciplinary approach to training. 

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Roccabody Bootcamp Classes

Ready to get seriously sweaty outdoors against the beautiful backdrop of Bishops Park? Come join the friendly Fulham Community for Roccabody fitness classes open to everyone of all fitness levels.

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Contact

Get in touch! Complimentary consultation offered for new clients. 

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Results

  • Yvonne is brilliant! She whipped me into shape for my half marathon in only 10 weeks and left me feeling better than ever! She is so enthusiastic and encouraging and with each class being so different, your always left wanting more – who know exercise could be such fun!!
    — S.Craig
  • Brilliant! Yvonne is an enthusiastic, encouraging trainer, and knows the right times to push you to the limits! Each class is different, all are challenging and it is really rewarding to complete each one. My fitness levels improved so quickly and I felt so good for it. A great all body workout!
    — K.Wells
  • “Yvonne is awesome at whipping your body into shape, i have never had such body confidence and love my toned arms and legs. I love exercising in the fresh air, this together with the help and encouragement from Yvonne, makes me feel so alive, even on a saturday morning! I was in another park watching another trainer teach, if I were in that class, I would want a refund! There wasn’t any where near the variety or intensity offered by Yvonne, she is the ultimate exercising machine!!!”
    — C.Green
  • “Her Bootcamp classes are so varied you never get bored and the time flies by. My fitness has improved so much more than it would have by running or gym alone. She's very motivational.”
    — C.Kynoch
  • “Yvonne's Saturday morning bootcamp is such a great start to the weekend! After sitting in an office all week, i love being outside (rather than a gym!) for a tough workout. The classes are always varied with a good mix of people and Yvonne's coaching style is very motivational and positive!”
    — S.Nilsson