Back to All Events

SPRING BOOTCAMP

Earlier Event: April 23
SPRING BOOTCAMP
Later Event: April 30
SPRING BOOTCAMP

Instagram

View fullsize It’s that kind of week... #dontbeatyourselfup #bekindtoyourbody #listentowhatthebodyneeds #restrecover #nourishthebody #seasonalchanges #boosttheimmunesystem #regularsleep #rest #trainsmart #overtainingisnotagoodthing #stretch #breath #medidate
View fullsize Quads are on fire, feet still sore but still on such a high after finishing 4 pass climb covering 19 miles in Lake District... inspired and ready for the next challenge.. any ideas?-please share😘🙏 #adventure #newchallenge #goals #hiking #running #e
View fullsize
View fullsize Autumn leaves have come round again... last year’s bootcamper rocking those mountain climbers.. yesterday they were rocking strength/cardio circuits: ( Always expect the unexpected) every Monday 9.15-10am. Bishops Park- Fulham. #roccabodybootca
View fullsize The view was worth it in the end! #challengecompleted #lakeland4pass #19miletrailrun #lakedistrict #trailrunning #shattered #thatwashardwork #outdoorfitness #hiking #running #beautyisallaround #adventuregirl #natureisbeautiful❤️ #ascendevents #cumbr
View fullsize Bit late on the uptake for International Daughters day... didn’t know such a thing existed.. (created for insta?) but found this old pic.. and my💗melts....#delayedinternationaldaughtersday #daughtersdayeveryday #girlpower #mama #babygirl #warr
View fullsize
View fullsize 🙏🙏🙏@yoganil for helping me bend a little more.. after much cupping, stretching, adjustments and body whispering!.... sending gratitude to all the amazing ‘body whisperers’ out there who have that magic touch in helping individuals move
View fullsize